The Journal. Some musings on how we can connect back to ourselves through the power of scent, creativity, nature and beauty. Meditation Kathryn Thomas 27/02/2023 Meditation Kathryn Thomas 27/02/2023 Candle Meditation: Harnessing the Power of Flame for Inner Peace Read More Meditation Kathryn Thomas 15/01/2023 Meditation Kathryn Thomas 15/01/2023 A MEDITATION: 5 minute Body Awareness Read More Meditation Kathryn Thomas 18/08/2022 Meditation Kathryn Thomas 18/08/2022 Why sign up to a meditation course? Read More
Meditation Kathryn Thomas 27/02/2023 Meditation Kathryn Thomas 27/02/2023 Candle Meditation: Harnessing the Power of Flame for Inner Peace Read More
Meditation Kathryn Thomas 15/01/2023 Meditation Kathryn Thomas 15/01/2023 A MEDITATION: 5 minute Body Awareness Read More
Meditation Kathryn Thomas 18/08/2022 Meditation Kathryn Thomas 18/08/2022 Why sign up to a meditation course? Read More