Transform Your Day

with Scented Rituals

Discover rituals inspired by legends and scents designed to empower your spirit, soothe your mind, and elevate your day.

Explore our rituals.

Pause. Breathe. Connect.

Discover how our rituals, infused with powerful scents and mindful practices, can calm your mind, inspire your soul, and help you live with intention

Life is a whirlwind, isn’t it? That’s why we created Scented Fable rituals. They’re more than calming moments—they’re mini power-ups for your soul, blending the ancient magic of myths with the modern miracle of mindfulness. And yes, they smell divine too. From soothing bedtime fears to channeling your inner Medusa, these rituals don’t just help you reset—they help you rise.

Clay amphora with two handles on a cloth-covered table.

But What Are

Rituals, Really?

Rituals: The Magic in the Everyday

We get it. 'Rituals' might sound fancy, but really, they’re just meaningful moments sprinkled into your day. Lighting a candle to set the mood? That’s a ritual. A spritz of Monster Spray before bedtime? That’s a ritual. Saying affirmations in the mirror until you believe them? Yep, that too. With Scented Fable, rituals become tools—simple, magical, and entirely yours.

Rituals help you to slow down, to tap back into you and the world around you and out of your head. They can help you to re-energise, focus, nurture and heal. We have linked our rituals with some of the most inspiring personalities from history and myth to so that you can embody their awe inspiring qualities when you need them the most.

Rituals for Every Mood, Moment, and Need

  • Bedtime Battles?

    Use Monster Spray and its magical bedtime routine to help your little ones drift off peacefully.

    Monster Spray
    Stuffed bunny sitting next to a bottle labeled "Monster Spray" with animal-themed pillows in the background.

  • Manifesting Love?

    Aphrodite’s rituals, paired with lush, romantic scents, help you feel the love—inside and out.

    Aphrodite
    Pink rose in a glass vase with a soft shadow on a textured wall

  • Need a Boost of Bravery?

    Call on Medusa’s rituals to channel authenticity and boldness. Channel her strength to do amazing things.

    Medusa
    A woman in an elegant gown looking at her reflection in a large ornate mirror.
Orange Medusa bust with snake hair and eyes covered by a black and white strip on black background.

Sweet Dreams for Brave Little Dreamers

Bedtime battles? Not anymore. With Monster Spray and calming rituals, you’ll send nighttime fears packing. Think of it as a magical bedtime buddy for your little ones (and a lifesaver for you).

Unleash Your Inner Power

Medusa wasn’t just a legend; she’s your guide to courage and authenticity. These rituals, paired with grounding scents, help you channel her unapologetic energy to face your day with boldness.

Why Scent Works: The Magic of Scent

The Science Bit (Made Fun)

When you breathe in lavender or frankincense, those scents go straight to your brain’s limbic system, which controls emotions and memory. It’s like a hotline to calm, joy, or courage. Pair that with mindfulness rituals? Boom—instant magic. You’re not just calmer; you’re glowing from the inside out.

Rituals aren’t new, us clever humans have been using them for centuries. They can sometimes feel a little complicated, faffy and downright intimidating. We want to make them simple, fun, effective and something that you’ll actually look forward to. Life is busy and full, so we want you to have rituals that you can include loved ones in, that you can do in a snap so that you can be your best self and using scent is a wonderful way to do this. So explore our rituals, we are continuously adding, refining them so that you can make them your own.

Ever wonder why the smell of lavender instantly calms you, or why certain scents remind you of moments or places? It’s not magic—it’s science. But it feels pretty magical, doesn’t it?

Child holding a bottle labeled 'Monster Spray' next to a pink fuzzy blanket.
  • Sprigs of lavender on a marble surface

    The Secret Power of Lavender

    The OG calm creator. Used for centuries all around the world to calm, to help sleep, to soothe the body and mind. Lavender is a therapeutic fragrance. and studies have shown it reduces anxiety and helps you sleep.

  • Close-up of frankincense resin pieces

    Frankincense

    This ancient of ancient scents is potentially one of the first fragrances that we humans have sought out. Traded for over 5,000 years from Ancient Egypt, Greece and Rome. Your emotional bodyguard, perfect for grounding and clarity.

  • Close-up of a kaffir lime on the tree with green leaves

    Bergamot

    Its use goes back for centuries:  bergamot was famously known to be a component of the original Eau de Cologne, developed in Germany by J.M. Farina in the 17th Century.  For centuries, the essential oil of bergamot has had a close link to perfumery and scent. The feel-good pick-me-up. It’s sunshine in scent form.

  • Close-up of a bunch of red roses in a garden with soft lighting, green leaves visible in the background.

    Rose

    Another very ancient scent, it’s believed that the Sumerians, one of the earliest known civilizations, cultivated roses as early as 2,500 BCE. The ancient Egyptians, renowned for their love of luxury and indulgence, incorporated rose petals into their rituals, using them in perfumes, cosmetics, and religious ceremonies - channel your inner Cleopatra and lift your heart and soothe your soul.