The Journal.
DIY: Sleep Spray
A fun little DIY sleep spray for you to try at home. I use this to calm my busy mind or with my little ones, to chase away any niggly thoughts!
Aromas for Every Mood: Elevating Your Space with Scent
We all need to have a toolbox for boosting our mood and our energy. Scent is one of my go-to's when it comes raising my vibe - let me share my tips with you.