
The Journal.
Some musings on how we can connect back to ourselves through the power of scent, creativity, nature and beauty.

DIY: Sleep Spray
A fun little DIY sleep spray for you to try at home. I use this to calm my busy mind or with my little ones, to chase away any niggly thoughts!

Aromas for Every Mood: Elevating Your Space with Scent
We all need to have a toolbox for boosting our mood and our energy. Scent is one of my go-to's when it comes raising my vibe - let me share my tips with you.
