
The Journal.
Some musings on how we can connect back to ourselves through the power of scent, creativity, nature and beauty.

RECIPE: GET RED HOT SAUCY
The days are short, the nights are long and, well, it’s pretty bloody cold! Here is my recipe for a saucy little number that will warm up even the coldest, wintery day or night!

HOW TO: FERMENT ANY VEG IN YOUR FRIDGE
Ditch the food waste and learn how to ferment those sad veggies at the back of the fridge - boosting your gut health!