The Journal. Some musings on how we can connect back to ourselves through the power of scent, creativity, nature and beauty. Mind Kathryn Thomas 22/05/2022 Mind Kathryn Thomas 22/05/2022 Intuition. How to listen to your gut. Read More Mind Kathryn Thomas 03/05/2022 Mind Kathryn Thomas 03/05/2022 LA PAUSE: The art of taking a moment Read More Mind Kathryn Thomas 27/04/2022 Mind Kathryn Thomas 27/04/2022 Understanding triggers, it’s a human experience Read More Body, Mind Kathryn Thomas 30/10/2021 Body, Mind Kathryn Thomas 30/10/2021 THE MIND / BODY CONNECTION: BODY IMAGE Read More Mum, Mind Kathryn Thomas 30/10/2021 Mum, Mind Kathryn Thomas 30/10/2021 MTHR SPACE - SOMEBODY THAT I USED TO KNOW Read More Mind Kathryn Thomas 30/10/2021 Mind Kathryn Thomas 30/10/2021 YOU'RE GROUNDED: SPIRITUALITY TRULY LIVES IN THE BRAIN Read More Mind Kathryn Thomas 30/10/2021 Mind Kathryn Thomas 30/10/2021 A SUPER FAST WAY TO SHIFT YOUR ENERGY Read More Recipe, Mind, Body Kathryn Thomas 05/05/2020 Recipe, Mind, Body Kathryn Thomas 05/05/2020 6 REASONS TO START A MEDITATION PRACTICE RIGHT NOW! Read More
Mind Kathryn Thomas 22/05/2022 Mind Kathryn Thomas 22/05/2022 Intuition. How to listen to your gut. Read More
Mind Kathryn Thomas 03/05/2022 Mind Kathryn Thomas 03/05/2022 LA PAUSE: The art of taking a moment Read More
Mind Kathryn Thomas 27/04/2022 Mind Kathryn Thomas 27/04/2022 Understanding triggers, it’s a human experience Read More
Body, Mind Kathryn Thomas 30/10/2021 Body, Mind Kathryn Thomas 30/10/2021 THE MIND / BODY CONNECTION: BODY IMAGE Read More
Mum, Mind Kathryn Thomas 30/10/2021 Mum, Mind Kathryn Thomas 30/10/2021 MTHR SPACE - SOMEBODY THAT I USED TO KNOW Read More
Mind Kathryn Thomas 30/10/2021 Mind Kathryn Thomas 30/10/2021 YOU'RE GROUNDED: SPIRITUALITY TRULY LIVES IN THE BRAIN Read More
Mind Kathryn Thomas 30/10/2021 Mind Kathryn Thomas 30/10/2021 A SUPER FAST WAY TO SHIFT YOUR ENERGY Read More
Recipe, Mind, Body Kathryn Thomas 05/05/2020 Recipe, Mind, Body Kathryn Thomas 05/05/2020 6 REASONS TO START A MEDITATION PRACTICE RIGHT NOW! Read More